Slices of pomegranate with scattered seeds on white background, a heart-healthy fruit known to support lower blood pressure.

Best Foods to Lower Blood Pressure

There are many risk factors for developing high blood pressure. If you keep an eye on your health, check your blood pressure regularly with a digital blood pressure monitor, and talk to your doctor about...
Woman wearing asthma mask outdoors for respiratory support

Can Asthma be Cured?

We created an overview of the types of asthma and treatments that can help you get your symptoms under control.
Extreme close-up of blue eye, illustrating dry eye symptoms and the importance of using a heated dry eye mask for relief

Benefits of Using a Dry Eye Mask

It may seem like a simple solution, but a heated dry eye mask offers relief from eye irritation, dryness, and redness. The mask is small, simple to use, and portable so you can take it...
Healthcare worker putting on protective face mask and head covering—representing medical preparedness and infection prevention

Can You Tell the Difference Between the Symptoms of Asthma, Allergies, Cold, Covid, and the Flu?

We created a guide with the symptoms of each to help you differentiate between them. If you are sick or your asthma is flaring up, you should still talk to your doctor.
Woman looking tired and stressed with hands on face, symbolizing mental and physical exhaustion

Easy Ways to Stay Healthy Physically and Mentally During the Holidays

Are you excited, nervous, or dreading the holidays? If you are like most people, it is probably all of the above. The holidays are a mix of emotions because we are happy to see family...
Woman sitting on couch using inhaler, managing asthma symptoms during cold weather

Cold Weather and Asthma - What You Need to Know To Manage Your Symptoms

Does it seem like your asthma gets worse as the weather gets cold? You are not alone. The cold air and freezing temperatures can bring on asthma symptoms like wheezing and coughing. If the symptoms...
Blood pressure monitor, pill organizer, and hearing aid on a table – tools used to manage cognitive and cardiovascular health

High Blood Pressure and the Cognitive Risk that Comes With It

Do you have high blood pressure? Are you at risk of developing high blood pressure? Did you know having high blood pressure makes you more at risk for mild cognitive impairment? 
Burning fireplace with visible flames inside a stone mantel, potentially releasing smoke and indoor air pollutants.

Are These Hidden Asthma Triggers Sneaking Up On You?

Asthma is caused by inflammation of the airways. To keep asthma under control, many people are on medication that includes a nebulizer to keep the inflammation down. If the inflammation gets too bad, then an...
Close-up of irritated blue eyes showing signs of dry eye symptoms and redness

What is Causing Your Dry Eyes?

If you have dry eyes on a temporary or chronic basis, you know the struggle. But do you know what is causing your dry eyes? Dry eyes happen when your tear glands don’t produce enough...