Older woman assisting a man in checking his blood pressure at home in the kitchen

10 Reasons to Check Your Blood Pressure Routinely

You may think that you don't need to monitor your blood pressure. However, blood pressure can be a silent killer. Many deaths from cardiovascular disease could be prevented with better monitoring, and many heart attacks...
Woman reclining on a couch, breathing deeply and appearing relaxed after exercise

Why Breathing is Difficult During Exercise & What You Can Do

Breathing is a simple, natural process, and we all do it. Even when we're asleep. But sometimes breathing can be difficult during exercise and sports activities, or even just because of cold air or allergies.
Senior woman looking worried with hands on temples, symbolizing stress or concern over blood pressure

Scary Blood Pressure Reading? Here's What to Do

It can be shocking when you get a high reading, and it can be even more terrifying if the reading is low. When this happens, though, it's essential to know what your next steps should...
Nurse wearing a face shield assisting an elderly woman with in-home respiratory treatment

The Benefits of Having a Nebulizer Machine at Home

Nebulizers are often used to help people with respiratory conditions breathe more effortlessly, and they can also be used for illnesses like asthma, COPD, and lung cancer. At home, a handheld portable nebulizer works wonders...
Woman in a pink sweater using an inhaler, representing difficulty breathing or bronchitis symptoms.

10 Reasons Your Bronchitis Symptoms Aren't Getting Better

If you've been battling bronchitis for a few weeks and your symptoms aren't improving, chances are it's time to see a doctor. There could be an underlying condition that needs treatment, such as using a...
Man sitting down on couch wearing blood pressure monitor

10 Simple Steps for Using a Blood Pressure Monitor

Most electronic blood pressure monitors come with a manual that explains how to use the device. If you have misplaced your manual or are looking for a simple way to learn how to use an...
Doctor using a digital blood pressure monitor on a patient's arm during a checkup.         Ask ChatGPT

9 Reasons to Monitor Your Blood Pressure with a Digital BP Machine

Monitoring your blood pressure is vital for many reasons. It can help you better understand what's going on in your body and how it might be affecting you and provide a warning sign if there...
Soft pastel swirl pattern in blue, pink, and peach tones, representing calm and comfort during pregnancy or therapy

Is It Safe to Use a Nebulizer During Pregnancy? Tips for Continuing Therapy

People have many questions about whether or not it is safe to use a nebulizer during pregnancy. The answer to this question, like all medical questions, can be complicated, and it depends on the type...
Home remedies and over-the-counter treatments for pneumonia, including cough syrup, throat lozenges, hot toddy tea, and vitamins on a table

11 Quick Ways to Treat Pneumonia from Home

It is no secret that pneumonia can be a severe illness, and it has been known to kill many people, especially those who are older or have weakened immune systems. That being said, if you...